Can I recover from burnout?

It seems you have too much on your plate. Apparently, you are in a perennial rush to get ahead of yourself. First thing, you are no more enjoying life! Slow down and enjoy. Take one baby step at a time, before leaping. You are very much in a rat race and you are, perhaps, afraid of being left behind. Reflect on what is important to you and what you enjoy doing. Do not think what others think of you, and bring the focus on you. You need to rediscover yourself.